Cognitive Therapy

Cognitive therapy Is an effective tool In treating anger Issues In young children, especially teens and adolescents. Cognitive therapy has been used by counselors for many years, and has been proven to be quite effective in the management of teen anger issues. Different methods and techniques have been used for different individuals suffering from anger issues. The specific method used depends on the severity of the anger, and on what works best because each individual will react differently to certain types of treatment.This type of therapy Involves the ability for one to change their irrational Hough processes into more rational and healthier thoughts. Cognitive therapy also allows teens to cope with their anger in a healthier way. It Is especially Important to help teens control his or her anger because teenagers can be very rebellious and stubborn in changing their ways (Hall, 2012). Anger management can be counterproductive for any individual. It can cause problems with relation ships, employment, or during social events. Cognitive therapy teaches teens ways in which this type of unhealthy anger can be channeled properly (Hall, 2012).Counselors have found that cognitive therapy Is extremely effective In reading teenagers with anger problems. Cognitive therapy Is especially necessary In situations in which the teen can have a severe and sudden outburst. These types of scenarios can cause teems to bring harm to themselves or others, and should never be taken too lightly. When anger is noticed in adolescents, it is a necessity that such issues be dealt with at a very young age. If the child is left untreated for too long, serious damage can occur later on In that Individual's life.These types of programs have been proven to change the behavior and the way information is processed for the teen. It shows them a new way to cope with their anger and to change their ways of behaving. Of course these are Just some techniques and tools used for anger management in te ens. Anger management uses different ways of controlling and managing anger to avoid rash behavior. Teenage anger should not be ignored it can lead to violence, substance abuse, or participation in high-risk behavior. An example is a teenage multiple offender with road rage is ordered by a Judge to attend anger management classes.This tool helps teenagers to identify their triggers, warning signs, and ways to diffuse their anger effectively, before they react. It helps reduce stress, anxiety, and antisocial behaviors. An important skill for teenagers to cultivate is healthy anger management. Anger is normal, and we must deal with it in an appropriate way. Anger management skills are stress management techniques, communication, and problem-solving skills. Techniques of anger management require practice but becomes like second nature with repetition.It is acceptable to Just leave the situation that may make the teenager angry. It can be best for them to give themselves time to cool do wn. It is important for the teenager to give creative expression to defuse the emotion. They can write down what they feel and be honest about their feeling and what made hem angry. The writing should be private and not read by anyone. It is important for the teenager to get the feelings out instead of bottling them up inside. Playing calm music can be relaxing to some as well and help settle the anger.A walk, Jog, or work out can help a teenager channel their anger. This helps to reduce a person's emotional tension. Exercise helps endorphins neuron chemicals that help calm and relax them. This allows them to constructively deal with the situation that angers them. The teenager must recognize the emotion and sensations that come with anger to allow them to manage and prevent the anger from turning into rage. The signs are a racing heartbeat and muscle tension. Knowing the signals that trigger the anger can help the teenager constructively deal with the anger.Relaxation is a good tec hnique to use. The five steps that teenagers need to learn are to identify the source of the anger, identify three possible solutions, identify possible consequences, choose their response, and analyze the reaction after the situation is over. The teenagers can use the games found in â€Å"104 Activities That Build†, by Author Alan Jones. They help build on self-esteem and hide anger and fears. If teenagers manage their stress and anger it lowers their risk for eating disorders, depression, heart disease, high blood pressure, and substance abuse.The most critical years for a child's development are his or her teenage years. Children are observing the surroundings and making mistakes to learn new experiences. What the child is exposed to challenges that are pleasant and unpleasant and the way the child learns to deal with them is what molds his or her personality (Crawl, 2009). When that child becomes a teenager, when he or she s exposed to an upsetting or unpleasant situation , the teen often lashes out. When these situations escalate, the situation may become unmanageable, and this is the time to seek professional help for the teen.Learning to control anger and take positive steps to control impulsive behavior can be accomplished through counseling. Counseling helps empower teenagers how to react in a stressful situation and retain this information well into adult life (Crawl, 2009). The teenager is taught through counseling to evaluate every situation before making a decision that may prove to be damaging. Crawl (2009), â€Å"There are various methods for anger management among teenagers, but the end result is what really matters† (Para. 3).Many teens find it easier to express his or her feelings freely and is not afraid to hear what the counselor has to say. The counseling sessions will encourage teens to make slow but steady changes. The teen believe that the therapist provides a supportive environment and the therapist cares what will happen to him or her, so the teen will feel relaxed enough to want to change. There are many effective techniques to help teenagers deal with pressure; cognitive hereby has been proven to work more effectively than others.

Case Analysis of Yahoo Business Model Essay

Abstract Yahoo! business model is to perform value creation activities to maximum its long run profitability in the internet advertising industry. Yahoo! first started as a simple directory. And today, it’s a global internet communication, commerce, and media company that serve 237 million individual users monthly. Because of the huge number of users now are using Yahoo! as a first look up website, its advertising revenue become a lot. To have a competitive advantage and get maximum profitability, Yahoo! decided to pursue vertical integration strategy. The benefit of vertical integration is to increase the quality of their products. ­Ã‚ ­ Yahoo Business Model Introduction Yahoo! Inc. is an American multinational Internet corporation headquartered in Sunnyvale, California. It is globally known for its Web portal, search engine Yahoo Search, and related services, including Yahoo Directory, Yahoo Mail, Yahoo News, Yahoo Finance, Yahoo Groups, Yahoo Answers, advertising, online mapping, video sharing, fantasy sports and its social media website. It is one of the most popular sites in the United States. According to news sources, roughly 700 million people visit Yahoo websites every month. Yahoo was founded by Jerry Yang and David Filo in January 1994 and was incorporated on March 1, 1995. On July 16, 2012, former Google executive Marissa Mayer was named as Yahoo CEO and President, effective July 17, 2012. According to comScore, Yahoo during July 2013 surpassed Google on the number of United States visitors to its Web sites for the first time since May 2011, set at 196 million United States visitors, having increased by 21 percent in a year. Yahoo grew rapidly throughout the 1990s. Like engines and Web directories, Yahoo added a web portal. By 1998, Yahoo! was the most popular starting point for web users. It also made many high-profile acquisitions. Its stock price skyrocketed during the dot-com bubble, Yahoo  stocks closing at an all-time high of $118.75 a share on January 3, 2000. However, after the dot-com bubble burst, it reached a post-bubble low of $8.11 on September 26, 2001. Business Model To take an early view of this company, one can come to realize that it was actually bravery and uniqueness that contributed to most of Yahoo’s young business plan. The owners had the veracity and guts to take their web site to the next level, from a small web site list to a well-known brand name and beyond. Most of the foundations for Yahoo were laid before the Dot Com Boom, meaning very few people had ever made a venture like this one. Yahoo’s business model was about stepping up and taking risk. The founders of this great company strove to make their web site unique, a feature-full piece of the internet that would consolidate the regular web user’s preferences into one place. Yahoo was about having a home on the internet. Soon Yahoo grew, and soon after the Dot Com Boom they were making share-price history, particularly in Japan. Things were going exceptionally well for this company, but as competition entered the fray, the young business minds behind the behemoth realized that their business model had to change. It was no longer unique in the sense that web sites like MSN and Google were bumping shoulders. Yahoo was in danger to losing their appeal. That’s when they realized that their primary focus from there on in would have to be diversification. Yahoo wanted to be about having everything you needed on the internet in one place. As technology developed people were doing more and more of their regular business online. Yahoo had to diversify and fast. Yahoo primarily wanted people to be able to find whatever they needed on this web site, so they soon started acquiring search engines. They later made a deal with Google and made a partnership with the largest search engine on the internet. This of course wasn’t enough to fit their business model of diversification. Yahoo moved into a pact with Verizon and launched their own internet DSL service. They introduced communication with Yahoo Messenger. They allowed people to check their e-mail with Yahoo Webmail. Soon enough they had everything from games to TV listings to personals. Diversification was going swimmingly for Yahoo. They soon controlled everything that the average person needed on the internet. They were finally  becoming the internet super-power they are today. However, it was quickly realized that their business model had to change again. Diversification was reaching its limit, so Yahoo began to focus on growth and expansion the focus of its business model today. The company began to acquire companies such as Flickr, expanding their online empire. This is where we see Yahoo today. An online sensation that won’t stop. Its growth is now its primary focus, and who knows where their developing business model will take them next. (See Visibility of Yahoo! Brand was realized by comScore Matrix in 2004). Yahoo Corporate Governance and strategic Issue Yahoo! faces a number of governance and strategic challenges in late 2011 as it tries to compete with rivals such as Google and find ways to monetize its shareholding and business links with Alibaba Group in China and Yahoo! Japan. The company was valued at almost half the offer that Microsoft had made in its acquisition offer in 2008. The depth of the challenge is underscored by the frequent CEO changes the company has had. The case examines the successes and failures at Yahoo! and the decisions now facing its board as it encounters investor pressure to improve performance. The problem at Yahoo! was that it was losing its advantage to faster-growing companies such as Google also the scope of organization’s activities was not defined properly as per Market Demand. For example, should the organization concentrate on one area of activity, or should it have many? I believed that Yahoo! was spread too thinly over too many different activities. Overall I can Say Yahoo Corporate Goveranance was lacking clarity of ownership, accountability, lack in focused, cohesive vision for there company. Yahoo, while not a dying company, has struggled to stay relevant after it missed the two biggest trends on the internet: social networks and the move to mobile devices as the gateway to information and entertainment. Yahoo total revenue in millions Recommendation to Mayer Marissa Mayer is an ex-Google exec, after 13-year career at the biggest  Cloud Company on Earth, Mayer brings relevant experience to the CEO position of the once-great Web Company. Mayer knows who she’s competing against, she wants to win, and that means Yahoo! needs to attract Valley-class talents. Mayer did what leaders do: She made a decision that made some people unhappy in order to achieve success for the whole enterprise (toned-up employees and shareholders). After seeing Yahoo! lose altitude year after year, the criticism leveled at Mayer makes me optimistic about the company’s future. Yahoo total revenue in millions of dollars Mobile Products Mayer’s first task should be to articulate a vision for Yahoo. Mayer should be more focused on As we know that Mobile is the future and mobile transition is now a global phenomenon so I recommend Mayer to be more focused on users habits through products and applications available on its web portal such as finance, news, weather, email, sports, etc Mobile Competition Mayer has to be well prepared for mobile competition, report suggest that Facebook and google is now expected to reach a market share of almost 40% of the mobile advertising market in the US next year. Its mobile games and apps are showing no signs of slowing down, Facebook and Google is sure to give Yahoo! a tough time as the latter tries to expand into mobile. Revenue diversification While increasing usage Yahoo! needs to put more focus on growing international presence and appealing to a broader demographic of users. At present, Yahoo! derives 75% of its total revenue from the Americas region, something that needs to be worked on in the future. Search growth and Advertisement Internet Search should continue to be a key area of investment for Yahoo! .Yahoo! should improve more on the advertising quality on its search engine, If Yahoo! can maintain above key areas than I think it’s likely to grow even further in the future. References: Yahoo FAQs. (2012). Investors FAQs . Retrieved from http://yhoo.client.shareholder.com/faq.cfm Jones, G. R. (2007). Yahoo. In C. W. L. Hill & G. R. Jones (Eds.), Strategic Management AnIntegrated Approach (8th ed., pp. C102-C114). Boston, NY: Houghton Mifflin Company. Yahoo! we value. Retrieved from http://docs.yahoo.com/info/values/ Yahoo 10K. (2011, 12 31). Yahoo 10k Annual Report . Retrieved from http://files.shareholder.com/downloads/YHOO/2120211742x0xS1193125-12-86972/1011006/filing.pdf Income statement Retrieved from http://in.finance.yahoo.com/q/is?s=YHOOWomack, B. (2012, 08 10). Yahoo strategy review may result in changes to cash plans. Bloomberg, Retrieved from http://www.bloomberg.com/news/2012-08-09/yahoo-ceo-strategy-review-may-result-in-changes-to-cash-plans.html The NewYork Times, Retrieved from http://www.nytimes.com/2010/01/14/technology/companies/14baidu.html?_r=1Claburn, T. (2006, 01 13). Yahoo loses lawsuit over nazi memorabilia sale.

Environment, Crime, and Disease in Mali Research Paper

Environment, Crime, and Disease in Mali - Research Paper Example Environmental Issues Globalization has various impacts on Mali’s environment, which are both positive and negative. The positive impact on the environment has mainly been in the agricultural sector. A good example is the tremendous growth in production of cotton (Kutting, 2004), which came about with the introduction of new seeds, which suited the Mali environment favorably. The increase in production of cotton has helped in the contribution to the economy because of increased exportation. The interaction of Mali with other countries has helped Mali know of better ways to cope with current environmental changes. The negative effects of globalization on the environment have been uniform in many countries especially third world countries with no exception to Mali. Globalization has led to mass industrialization, which has made industrial wastes a nuisance (Logan, 2002). This has led to pollution of water masses, which lead to the destruction of marine life and also diminishing a ccess to fresh water for human and animal use. Crime Similarly, globalization has influence the occurrence of crimes both positively and negatively. Through globalization, Mali law enforcers have accessed ways to fight crime by interacting with other law enforcers in the globe. This has somewhat reduced some forms of crime and has made Mali a more secure place. Also due to globalization there has been collaboration with allies in the Diaspora, who have helped to give ideas on training to ensure the law enforcers get the best training they can get so that the country is kept safe. However on the other side, globalization has also led to access of terrorists to ideas to build weapons of mass destruction and has increased the threat of terror attacks (United Nation, 2010). Mali people are very close allies with the USA in the war against terrorism. The local Mali individuals have also been able to learn more tactics to commit crime thus the rate of crime has gone up. Disease Mali being an African country in the tropics, there are many diseases that are rampant in the region. The region is infected with communicable diseases and globalization has spread the diseases to other parts of the world due to immigration to other countries (Lee, 2003). This has made the country have a crisis every time there is an outbreak of a disease since the poverty levels in this third world country cannot allow combating of these diseases easily. On the other hand, globalization has availed researchers with samples to try and get a cure for these communicable diseases. When foreigners come to Mali, they have to be immunized and thus vaccines have been developed to avoid also a humanitarian crisis, when there is an outbreak. Conclusion Mali has been working closely with USAID to combat the negative effects of globalization. In terms of environmental problems, USAID has funded Mali government in controlling industrial wastes not to spill over to the environment and end up polluting it. USAID through funding the world vision is also helping in providing safe water for drinking to the Mali community. The efforts of the USAID are quite commendable and their effect is being felt, but, I believe the involvement of the locals more to help keep the environment safe will yield better

Leaks and Hacks. When Is It Illegal To Get Hacked Essay

Leaks and Hacks. When Is It Illegal To Get Hacked - Essay Example The term is also used to describe variation of a program or mechanism to give the user entrance to computer features that otherwise would be inaccessible like the DIY circuit bending. Hacking has been considered a serious crime especially when one hacks in to a government. There are instances when some get involved in what is termed as "ethical hacking"; this is company's strategy to determine their security weaknesses or target for intruders. Even so, the ethical hacker may get in trouble with the law, it is therefore necessary that some one gets the Get out of jail Free Card (GOOJFC) which is a document that states that you have been authorized by someone in power to do so. Hacking is a federal crime and any cases of suspicion would be investigated by the federal Bureau of Investigation (FBI) and Department of Justice (DOJ), the crime can never be expunged unlike the other state crimes, depending on the damage caused, one could also be sued for damages ion the civil court leading t o possible jail term or job termination. There are some critics who are proposing that any company hacked should be held responsible and make it a rule that it's illegal to be hacked. Taking Responsibility In the recent years, the Federal Trade Commission (FTC) has issued claims and charged hefty fine to some companies that had leaked data to hackers. This of course brought about some critical questions about taking responsibility if the firm in question is hacked (Severson.1997, 36). Usually it's very difficult to stop a company's computer system from being hacked if not impossible; hence imposing liability to the affected company could result in unintentional consequences. The development of disclosure laws has played a great deal in revealing that some of the security breaches that have bee common over the pas t few years were actually due to negligence on the part of the corporate information technology (IT) team failing to lock down the data in any considerable mode. This revelation encouraged the pressure on companies that get hacked to take responsibility for the crime. The computer systems hold very critical information about consumers, company's corporate management, finances and other critical information that should not be accessed by just anybody; companies that leak such information should be help responsible (Hammond & Hammond 2003, 36). This is according to Slashdot post at info world. Imposing serious penalties on the involved companies especially on claims of negligence is also very risky undertaking on the company and consumers. This is because the regulations may be very strict and could result in unintended consequences bearing in mind that hacking is inevitable, companies may even totally stop accepting credit cards from customer since the liability could be very great (Severson.1997, 42). This means that people would have to forego the convenience of using credit cards to protect their safety. Most of the credit card users however would rather use their credit cards for convenience and risk their safety since benefits outweigh the chances of risk. Leaks and Hacks The difference between leaks and hacks is not very distinct as in leaking information facilitates hacking and it's likened to the difference between negligence and wickedness (Hammond & Hammond 2003, 39). This is the basis on which some penalty is imposed on companies with arguments that doing something stupid that hams others should be penalized. This is like the situation when a driver falls asleep at the wheel and because a fatal accident, it's quite justified to hold him accountable for being negligent with other people's life, in the same way a negligent

Critical Thinking Reflection Essay Example | Topics and Well Written Essays - 500 words

Critical Thinking Reflection - Essay Example Gandhi discovered his nonviolent means not in India but in South Africa when he was travelling in a first class compartment. Due to apartheid policies prevailing then, he was thrown out from the first class compartment as only Whites were allowed to travel in the first class compartment. This inhuman incident gave birth to a new movement where no arms, or guns were used to gain justice, and freedom. While it would seem impractical in those days, he made great efforts in organizing the Indian community against socioeconomic repression and racial discrimination through nonviolent means. His movement though began in South Africa, he returned to India with a novel ways and means to make his country independent – free from the british rulers. In fact, India had already made one attempt using arms and guns in 1857 to liberalize the nation; however, it was failed miserably. Many other violent attempts were also made by numerous revolutionaries then, but none of them had any success. When British rulers enforced the Rowlett Act in India, he protested against this brutal act and resorted to upavas (fasting) and Satyagraha (enforcement of truth). The rulers were not at all acquainted with this new way of fighting where protesters were not using any kind of arms – not even a small stick for self-defense. The establishment was so much surprised that they were unable to decide what to do with him. The followers of Gandhi would take all kinds of beating but woule not attack on police. They put Gandhi in prison but Gandhi would not eat any thing to protest against their brutal behaviour. At last, due to people’s pressure, the government was compelled to free him from the custody. To make his protest more effective, Gandhi began civil disobedience movement. When the British government made the Salt Law that prevented common people to produce edible salt, he strongly protested against the

REVERSED DYNAMICS Movie Review Example | Topics and Well Written Essays - 500 words

REVERSED DYNAMICS - Movie Review Example 2) Interracial relationships have always been debatable ground for society as a whole and irrespective of gender; people in interracial relationships do grab unwelcome eyeballs from their near and dear ones. However, there are many significant instances which prove that women and men are indeed viewed and judged on a different scale. In the movie Something New, Kenya, a black woman is denounced by her mother and younger brother for blind dating, and moreover, dating a white man, while her brother forms a new relationship every few weeks, and is still the object of their mothers adulation. Also, in the essay written by Ruben Martinez, the author being of brown skin is rejected by white girls. He mentions; I hadnt stopped to notice that there wasnt a single interracial couple on the entire campus, except for a few Anglo-Asian pairings (always white boy and Asian girl; never the other way around). (Martinez 255). Thus, the gender bias again comes in the forefront, although in a lopsided manner.Therefore, in spite of not being tilted completely towards one side, there is a prominent gender bias, while evaluating interracial relationships. 3) In the movie Something New, Kenya Mc Queen, a successful businesswoman draws flak from her family and friends when she begins dating Brian, a white man who is a landscaper. To an extent, I agree with the statement that if she had been a man and had been dating a white girl, the dynamics would have been reversed to a great extent. There is a particular scene in the movie where Kenyas brother has an argument with her when he learns that she went on a blind date, which further heats up when he learns that her date was white. The significant pointer here is that her brother himself is portrayed as a Casanova, while he reprimands his elder sister for going on blind dates. On a similar note, Kenyas parents,

University of Never Land Athletic Department Assignment

University of Never Land Athletic Department - Assignment Example To financial experts, it is important to reduce the gap between the projected budgets with the actual budget so that you avoid the financial crisis in the end. This is to avoid the idea of going beyond the limit covered by the taxpayers on the money spent on athletics by the university (Brit & Turner2010).To maintain a clear budget for the University of Never Land athletic budget at a recommendable level, you need to keep updated records on all the expenditures and the revenues circulation within any fiscal year. It is important for financial managers to check on the revenues generated from the sports activities and allocate its use appropriately to avoid more stress on taxpayers’ money for the university. The department needs to incorporate qualified personnel to aid in expenditure allocation and revenue keeping to keep the athletics of the university lively (Brit & Turner2010). The budgets for the next five years need to be projected analytically to be in line with economic changes that can come about. The budget needs to be one that will relate expenditure to revenues that will be expected from the athletics. Below is a projected budget for the next five financial years dating 2015 to 2020 for the University of Never Land Athletic Department. By following the estimates and set by the department, you need to spend the funds available in an accountable manner as a financial officer to enable availability of funds for emergency cases. The estimates will give a clear guide to what is expected to be realized in future for athletic activities in the institution. The internal auditors need to be open and critical when analyzing the books of account of the department to ensure that the officials involved spend funds in the right manner.